Monthly Workout Plan

Designed for you

3 Workouts Per Week

Custom to Your Progress

Designed To Your Equipment

4-Weeks Long Plan

$90 ➡ $50

This 4-week custom workout plan is built around your own progress done and your equipment accessibility. With 3 workouts a week targeted towards your goals, you're getting the very best.

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Sandy Baudoux received her CPT through ISSA in December 2020. She works with individuals of all levels and ages but loves to help young adults pave their way for a healthy fitness journey.