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Monthly Workout Plan

Designed for you

3-4 Workouts Per Week

Weekly & Monthly Check-Ins

Custom to Your Progress

Designed To Your Equipment

4-Weeks Long Plan

Image by Ambitious Creative Co.  - Rick
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$90 ➡ $50

This 4-week custom workout plan is built around your own progress done and your equipment accessibility. With 3-4 workouts a week targeted towards your goals, you're getting the very best.

Sandy Baudoux received her CPT through ISSA in December 2020. She works with individuals of all levels and ages but loves to help young adults pave their way for a healthy fitness journey. 

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