The Original 8-Week Challenge For Beginners
stick to it
8-Weeks of Workouts
Designed for you to stick to it
Arms & Leg Day
Different Workouts Everyday
Sweat It and Stick To It
This 8-week plan is designed with beginners in mind. The first ebook that will get you excited for each workout, motivated to continue pushing yourself, and start building good habits you can stick to far past the 8-weeks.