The Original 8-Week Challenge For Beginners

Sweat it


stick to it

8-Weeks of Workouts

Designed for you to stick to it

Arms & Leg Day

Full-body Circuits

Different Workouts Everyday

Lifestyle Challenges


Sweat It and Stick To It

This 8-week plan is designed with beginners in mind. The first ebook that will get you excited for each workout, motivated to continue pushing yourself, and start building good habits you can stick to far past the 8-weeks.

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